In this episode of the Business Bravery Podcast, I chat with physical therapist and coach, Jen Ushold, about why pain doesn’t have to be a life sentence. Jen shares how combining pain science, mindset, and mental fitness helps people manage chronic pain and reclaim their lives. 

We dive into how the nervous system works, why education and exercise are game changers in chronic pain management, and how coaches can use these lessons to support their own clients.

This conversation really resonated with me, as I also manage my own chronic pain while balancing my online business, and I know how powerful knowledge and mindset can be in making progress.

Jen also opens up about her personal journey—navigating a tough divorce, investing in her online business, and bravely stepping onto new stages to spread her message. 

Whether you’re a coach signing your first clients or creating consistent income, you’ll walk away inspired and equipped with tools to keep moving forward.

In this episode of the Business Bravery Podcast, I chat with Dr. Jodie Solberg—Certified Master Hypnotherapist, Transpersonal Wellness Coach, Transformational Speaker, International Best-Selling Author, and Doctor of Counseling. 

With over 25 years of experience, Jodie supports women in business who are overwhelmed, burned out, or feeling lost in the hustle. 

We talk about the toll of pushing through stress, why self-care is essential (not optional!), and how to tune into your body’s signals before burnout hits.

Jodie also shares the brave shifts she’s made in her business—from diving into pre and perinatal psychology to revamping her emotional empowerment course for women. 

Her passion for healing and breaking generational patterns shines through, offering practical insight for coaches at any stage. 

Whether you're signing your first clients or growing with intention, this episode will inspire you to lead with balance, purpose, and bravery.