In this episode of the Business Bravery Podcast, I’m talking about overthinking in online business. And the quiet pressure we put on ourselves to follow marketing rules that don’t actually fit real life.

We talk about consistency. Especially on Instagram. And how those unspoken expectations can start to feel heavy. I share my own experience of feeling guilty for not showing up “enough,” and how overthinking visibility can drain your energy fast.

You’ll hear why I started questioning the rules I thought I had to follow. And what consistency can look like when it’s built around your capacity, not perfection.

I also walk you through a simple, energy-aware system I use to return to visibility without spiraling. Including my honest relationship with Instagram Stories. And why planning for off days matters more than pushing through.

This one’s a reminder that your business doesn’t need to run on pressure. Especially alongside everything else you’re already holding.

If you’re a coach or service provider feeling stuck in your head about showing up online, this episode might be what you need right now.

n this episode of the Business Bravery podcast, I chat with Robyn Taylor, host of the Embrace Your Bravery podcast and a transformational life coach. Robyn helps ambitious women uncover their potential and take brave steps toward their dreams.

We dive into her journey and her latest initiative, CoLab Community—a space designed for female entrepreneurs to connect, collaborate, and build friendships. Robyn knows firsthand how lonely entrepreneurship can be, so she created this community to offer support and encouragement.

Robyn also shares her vision for a future co-working space for women, incorporating wellness elements like yoga and breathwork. For now, she’s building connections online to prepare for this exciting venture.

From small steps like overcoming sudden Fear of Facebook Live (despite having done it hundreds of times) through to becoming a leader in her former 6-Figure IT business; Coach Beryl Hedger of Forever Yours Flowers and BBK Mentoring gets vulnerable about the Brave Steps in her business and life: Past, Present and Future.