In this episode of the Business Bravery Podcast, I’m joined by Jackie Cowie, an Akashic Records Mentor who helps service-based women move from burnout to prosperity by building the capacity, identity, and self-trust to grow a sustainable online business.

We talk about why selling can feel so heavy when it comes from pressure instead of confidence. Jackie shares how burnout, self-worth, and identity all shape the way we show up for our clients and in our businesses. And why creating more capacity isn't just about doing less. It's about becoming the version of yourself who can hold more with ease.

If you've been feeling the pressure to keep pushing while juggling everything else you're already holding, this one might be what you need right now.

You'll also hear how Jackie navigated her own transition from chiropractor to mentor, and what it looked like to trust her next season of business growth, even before it felt comfortable.

This conversation is a reminder that your business can grow without leaving you exhausted. Sometimes the biggest shift starts with trusting who you're becoming

In this solo episode of the Business Bravery Podcast, we’re talking about money. And the quiet ways self-worth shows up in pricing, undercharging, and overworking in an online business.

I’m sharing reflections from recent Brave Coffee Connections and some honest moments from my own journey as a coach and service provider. Including the times I lowered my rates just to feel safer signing a client. Or worked harder than I needed to because I didn’t fully trust my value yet.

We talk about how not all income is equal. Why discounting can feel easier than holding your price. And what happens when your systems, or your confidence, aren’t ready for a price increase.

This one is about dropping the mask. Letting go of proving. And noticing where money decisions are coming from.

If you’re building a business alongside real life, bills, and pressure, this episode is a gentle reminder. You’re not behind. And small, brave shifts still count.