Episode 90: Accomplish More by Doing Less in Your Online Coaching Business with coach Dr. Jodie Solberg
Accomplish More by Doing Less in Your Online Coaching Business
In this episode of the Business Bravery Podcast, Dr. Jodie Solberg shares how online coaches can beat burnout, set boundaries, and create a sustainable business that feels good.
Why Doing Less Can Help You Achieve More
If you’re running an online coaching business, it can sometimes feel like the only way to grow is to do more — more marketing, more offers, more hustle. But what if the real secret to success is actually doing less?
That’s exactly what I talked about with Dr. Jodie Solberg, a Certified Master Hypnotherapist, Transpersonal Wellness Coach, and International Best-Selling Author. Jodie has walked the road of overworking, burnout, and rebuilding her business in a way that feels sustainable, balanced, and aligned.
Her message is clear: you don’t have to sacrifice your health or happiness to build a thriving coaching business.
The Power of Boundaries and Self-Care
One of the biggest lessons Jodie shared is the importance of boundaries and self-care. Without them, coaches often end up drained, resentful, and less effective with their clients.
Jodie’s practical advice:
Pay attention to your energy levels and notice when you’re pushing past your limits.
Build in breaks and space in your schedule, even when you feel pressure to do more.
Ask yourself whether you’re acting from fear or genuine inspiration.
These simple shifts can make a huge difference in avoiding burnout and building confidence.
Building Your Coaching Business Gradually
Another inspiring part of Jodie’s story is how she slowly layered her offers instead of trying to do everything at once. For many online coaches, it’s tempting to launch multiple services or programs at the same time. But this can lead to stress and overwhelm.
Jodie explained that by rolling out new offers gradually — and making sure they align with her strengths and values — she was able to create a business that feels calm and sustainable.
This approach also supports long-term business sustainability, helping coaches stay connected to their purpose while still growing their income.
Work-Life Balance for Coaches
Jodie and I also explored the idea of creating true work-life balance for coaches. For her, that meant shifting from one-on-one work to more group programs. This change allowed her to serve more people while protecting her energy.
It’s a powerful reminder that building balance doesn’t mean doing less important work — it means finding smarter ways to serve, while also taking care of yourself.
Why This Matters for Online Coaches
If you’re an online coach who feels caught in the cycle of hustle and exhaustion, this episode will encourage you to take a step back. Doing less doesn’t mean losing momentum — it means focusing on what really matters, creating space for creativity, and showing up stronger for your clients.
Listen to the Full Conversation
🎧 Tune into Episode 90 of the Business Bravery Podcast to hear my full conversation with Dr. Jodie Solberg. You’ll walk away with fresh ideas on how to avoid burnout, set brave boundaries, and design a coaching business that feels sustainable and aligned.
Connect with Dr. Jodie Solberg:
Website: https://www.psychedupsuccess.com
Instagram: https://www.instagram.com/psyched_up_success
Facebook: https://www.facebook.com/psychedupsuccess
Facebook Group: https://www.facebook.com/groups/purposepassionpath
YouTube: https://www.youtube.com/@Psyched_Up_Success
LinkedIn: https://www.linkedin.com/in/jsolberg
Want More Coaching Business Insights?
If you enjoyed this conversation, you might also love:
Ep. 82: Breaking the Burnout Cycle for Sustainable Success with Coaches – Jodie Solberg
Ep. 81: The Money Shift That Helped Me Grow My Coaching Business
Ep. 80: How Coaches Can Build Resilience and Grow a Thriving Online Business with Christine Agaibi
About the Business Bravery Podcast
The Business Bravery Podcast is hosted by Tiffany Gilleland, an Australian Business and Mindset Coach and Marketing Service Provider with 13 years of experience in Online Marketing. Tiffany helps coaches sign clients and grow their businesses with more confidence and less stress, using her Business Bravery Framework. It’s all about simple steps that actually work, so you can build a profitable business that lights you up and feels sustainable.
Want more content like this? Visittiffanygstudios.com
