In this episode of the Business Bravery Podcast, I’m joined by Olga from Next Day Executive. She’s a system strategist and operations consultant. And we’re talking about chaos in business. The kind that has you opening your laptop and immediately feeling behind.

We talk about what chaos actually looks like in an online business. And how simple systems and structure can bring real relief. Not more pressure.

Olga shares her own Brave moments too. Hiring her first full-time team member. Feeling the weight of being responsible for someone else’s livelihood. And setting a bold goal to 10x her business with stronger operations and clear SOPs.

We also chat about her background as an actress. How years of hearing “no” built resilience she now uses in business. And why that matters when you’re growing a team or taking risks.

This one’s a reminder that structure isn’t about control. It’s about freedom. Especially if you’re building a business alongside everything else you’re already holding.

In this episode of the Business Bravery Podcast, I’m celebrating 100 episodes. And I’m getting honest about what it’s really been like to build a podcast alongside a full coaching business.

We’re talking about podcasting, visibility, and committing to a long-term project in your online business. Not from a hype angle. But from lived experience.

I share what pushed me to finally start after years of thinking about it. What’s surprised me the most. And what’s been harder than I expected. We talk confidence. Consistency. Systems. And how showing up publicly can quietly change how you trust yourself as a coach or service provider.

This episode isn’t about convincing you to start a podcast. It’s about helping you decide if a visible project makes sense for you right now. And how to test something without overcommitting or burning out.

If you’ve been feeling the pull to be more visible, but you’re also juggling real life and real capacity, this episode will be worth a listen.

In this solo episode of the Business Bravery Podcast, we’re talking about money. And the quiet ways self-worth shows up in pricing, undercharging, and overworking in an online business.

I’m sharing reflections from recent Brave Coffee Connections and some honest moments from my own journey as a coach and service provider. Including the times I lowered my rates just to feel safer signing a client. Or worked harder than I needed to because I didn’t fully trust my value yet.

We talk about how not all income is equal. Why discounting can feel easier than holding your price. And what happens when your systems, or your confidence, aren’t ready for a price increase.

This one is about dropping the mask. Letting go of proving. And noticing where money decisions are coming from.

If you’re building a business alongside real life, bills, and pressure, this episode is a gentle reminder. You’re not behind. And small, brave shifts still count.

In this episode of the Business Bravery Podcast, I’m talking about overthinking in online business. And the quiet pressure we put on ourselves to follow marketing rules that don’t actually fit real life.

We talk about consistency. Especially on Instagram. And how those unspoken expectations can start to feel heavy. I share my own experience of feeling guilty for not showing up “enough,” and how overthinking visibility can drain your energy fast.

You’ll hear why I started questioning the rules I thought I had to follow. And what consistency can look like when it’s built around your capacity, not perfection.

I also walk you through a simple, energy-aware system I use to return to visibility without spiraling. Including my honest relationship with Instagram Stories. And why planning for off days matters more than pushing through.

This one’s a reminder that your business doesn’t need to run on pressure. Especially alongside everything else you’re already holding.

If you’re a coach or service provider feeling stuck in your head about showing up online, this episode might be what you need right now.

In this episode of the Business Bravery Podcast, I’m chatting with Grace, artist, creative educator, and founder of The Serendipitous Crafter.

We talk about how she turned junk journaling into a small but growing creative business. All while working full time, supporting family, and navigating caregiving responsibilities.

Grace shares how junk journaling started as a way to manage anxiety during the pandemic. And how perfectionism almost stopped her before she even began. We get into what helped her move through that. Including creating a “trash journal,” leaning on community, and giving herself permission to start messy.

You’ll hear how she built confidence by taking small, consistent steps. How online community played a big role in her growth. And why creative self care can quietly become something more sustainable over time.

This one is especially for coaches and service providers building an online business alongside real life. If you’ve been feeling stretched, tired, or unsure you have the capacity to start, this conversation might be what you need right now.

In this episode, I sit down with Candace Dudley, Podcast Guesting Coach and Host of the Podcasting Mentor: Better Brave Podcast. Candace shares how podcast guesting can transform your visibility, authority, and confidence as a business owner, especially if you're tired of relying on the algorithm and want to be known as the go-to in your niche.

We talk about the power of using your voice and story in your business, the ripple effect of brave conversations, and how podcasting has helped both of us grow personally and professionally. Candace breaks down why niche speaking topics matter, how to make pitching so much simpler, and why genuine, human connection is the real secret behind successful podcast outreach.

She also opens up about her own business pivots, the bravery required to trust your instincts, and the magic that shows up when you follow aligned opportunities. If you’re a coach or service provider wanting to increase visibility, build confidence, and grow your online business without burnout, this episode is filled with practical strategies and inspiring honesty.

Whether you’re brand new to guesting or already podcasting regularly, Candace’s perspective will help you take your next brave step.

In this episode, I reconnect with Latoya Clark, the inspiring CEO and Founder of Butterfly Chats Media, Social Wellness Consultant, Health Educator, and Patient Advocate.

Latoya and I last spoke in Episode 41, and it was such a joy to catch up and hear how her journey has evolved since then. She shares the brave steps she’s taken—like moving out on her own and planning her first long-distance trip—and how she’s learned to embrace her health challenges while creating a meaningful life and business.

We explore the power of small, consistent steps in building confidence and momentum, especially when navigating chronic illness. Latoya talks about how celebrating small wins can shift our mindset and help us appreciate just how far we’ve come.

She also introduces her She Rises Incubator, a program designed to support women with chronic illnesses in building sustainable businesses that honor their health first. Through her SPARK framework, Latoya helps clients create a foundation for wellness before diving into branding and growth.

Plus, she shares an exciting new community event she’s organizing in partnership with Pureway, aimed at raising awareness about safe sharps disposal while empowering local communities.

Latoya’s story is a beautiful reminder that bravery in business isn’t always about giant leaps—it’s about the small, intentional steps that help us rise again and again.

In this episode, I share the story behind my most successful launch to date — one that surprisingly didn’t make a single dollar. Instead of focusing on revenue, my goal was to build a genuine community around connection and conversation.

I talk about why I created Brave Coffee Connections, how it came from my own need for deeper relationships in business, and what I learned from my four previous “failed” community-building attempts. You’ll hear the behind-the-scenes of how I structured the event, the lessons I learned from past launches, and why I now see this experience as a turning point in my business journey.

If you’ve ever felt discouraged after a launch that didn’t bring the results you hoped for, this episode will show you a new way to measure success — one that’s built on impact, connection, and courage.

In this episode, I sit down with Lovely Dutta, the Founder of Social Delight, a full-service social media agency for founders, coaches, and entrepreneurs worldwide. Lovely shares her inspiring journey from freelancer to agency owner and reveals how building a powerful personal brand online transformed her life and business.

We dive into the importance of visibility, especially on platforms like LinkedIn, and how confidence grows through consistent action. Lovely shares practical advice for anyone wanting to strengthen their social presence — from creating authentic content to connecting with the right audience and standing out with confidence.

If you’ve ever wondered how to turn your online presence into a true personal brand that attracts opportunities and builds trust, this episode is a must-listen.

In this episode, I chat with Grace Wang, a 4-time Amazon bestselling author and powerhouse business coach who helps female entrepreneurs and coaches confidently turn their experience into premium offers or bestselling books.

Grace shares the brave journey of stepping into visibility — from hosting her first workshop despite fears of failure to attracting premium clients through consistency and courage. We dive deep into mindset, self-belief, and why small, daily actions create lasting momentum.

You’ll hear Grace’s inspiring formula for success — desire, faith, and action — and discover how to turn fear into fuel as you build your business or write your first book.

In this episode, I chat with Tash Leam, a personal development author, digital creator, and new mum who’s learning to balance it all with a whole lot of grace and self-awareness.

Tash has written two beautiful books, From Human Doing to Human Being and When Life Gives You Lessons, and she’s the perfect example of what it means to keep growing, even when life gets busy. We talk about what it really looks like to slow down, trust your own timing, and find a rhythm that feels good in both business and motherhood.

You’ll hear Tash’s honest reflections on juggling creative goals with caring for her baby, letting go of perfection, and remembering that success doesn’t have to mean constant hustle. She shares how walks, journaling, and simple acts of self-care help her stay grounded and inspired.

This conversation is a beautiful reminder that you don’t have to “do it all” to be fulfilled, you just have to keep showing up for yourself, one brave, intentional step at a time.

In this bonus episode, I chatted with Dr. Jodie Solberg, a Certified Master Hypnotherapist, Transpersonal Wellness Coach, and International Best-Selling Author, about how online coaches and entrepreneurs can actually accomplish more by doing less.

We talked about setting boundaries, avoiding burnout, and making self-care a real part of business. Jodie shared her own story of pushing too hard, hitting burnout, and then rebuilding her business in a way that feels calm, spacious, and sustainable.

She gave so many helpful tips for checking in with your energy, knowing when to step back, and creating offers that truly align with your strengths. I loved her reminder that adding more to your business doesn’t have to feel overwhelming if it’s built slowly and with intention.

If you’ve ever felt like you’re hustling nonstop just to keep up, this episode will encourage you to take a breath, trust yourself, and create more space in your business.

In this episode of The Business Bravery Podcast, I dive into how childhood money stories can quietly shape your money mindset and block abundance in your coaching or service business.

I share my own first money memory from age seven and how it formed an unconscious belief that money had to be stressful and hard to earn. That belief carried into my business years later — showing up as undercharging, overscheduling, and even delaying invoices.

If you’ve ever felt resistance around money tasks in your business, this episode will help you see where those patterns may have started. I’ll also share the exact steps I’ve been using to rewrite my money story — from visualization to journaling prompts — and how that shift has already created more ease and income for me.

Your money story isn’t fixed. You can rewrite it and allow abundance to come with ease.

In this episode of the Business Bravery Podcast, I chat with book editor and writing coach Kerryn Trisha about the power of storytelling for coaches and online business owners. 

Kerryn shares why writing — whether journaling, memoir, or a book — can be a tool for healing, self-discovery, and building connection. And if you’ve ever wondered how to write a book for coaches or online business owners, this conversation will inspire you to start.

We also dive into how women can align their work with their natural energy cycles instead of forcing productivity every single day. Kerryn opens up about launching her Seasons membership, the bravery it took to share her insights, and her honest fears about growing an audience while staying true to her values. 

This episode is a reminder that building an online business is about connection, courage, and embracing your unique rhythm.

In this episode of the Business Bravery Podcast, I chat with physical therapist and coach, Jen Ushold, about why pain doesn’t have to be a life sentence. Jen shares how combining pain science, mindset, and mental fitness helps people manage chronic pain and reclaim their lives. 

We dive into how the nervous system works, why education and exercise are game changers in chronic pain management, and how coaches can use these lessons to support their own clients.

This conversation really resonated with me, as I also manage my own chronic pain while balancing my online business, and I know how powerful knowledge and mindset can be in making progress.

Jen also opens up about her personal journey—navigating a tough divorce, investing in her online business, and bravely stepping onto new stages to spread her message. 

Whether you’re a coach signing your first clients or creating consistent income, you’ll walk away inspired and equipped with tools to keep moving forward.

In this episode of the Business Bravery Podcast, I’m sharing my personal journey of bravery, being more authentic online, and rebuilding my business after burnout. As coaches, it’s easy to feel the pressure to be “on” all the time, but that can lead to perfectionism, disconnection, and stalled business growth.

I open up about balancing my personal and professional self in the online business space and how embracing visibility in a genuine way has helped me reconnect with my audience and clients. You’ll hear how I’m shifting my mindset, showing more of my personality, and sharing personal posts three to five days a week to create real connections.

If you’re a business, health, or life coach ready to grow your online business and sign consistent coaching clients, this episode will inspire you to take your own brave steps toward visibility and connection. Let’s grow with authenticity—and do it together.

In this episode of the Business Bravery Podcast, I chat with coach and Facebook group expert Lyndsi Weise. Lyndsi shares how she went from corporate to coaching, building a thriving online business by creating powerful, engaging Facebook communities. We talk about how coaches can use Facebook groups to attract the right clients, stand out online, and build trust — even in a noisy space.

Lyndsi breaks down practical tips like naming your group so it’s easy to find, promoting it across platforms, and mixing personal and business posts (what she calls “harmony content”) to keep your community engaged. She also opens up about her brave next steps — showing up on TikTok and pitching herself to bigger networks.

If you’re a life, health, or business coach who wants to sign your first or consistent paying clients through networking and community, this episode is full of helpful, real-world insights. Don’t miss it!

In this episode of the Business Bravery Podcast, I chat with Ayna Pirkuliyeva, co-founder of Elite Generation Agency. Ayna shares her inspiring journey of leaving a safe corporate job to build a purpose-driven business helping nonprofits and value-led brands grow. 

We talk about the bravery it takes to step into entrepreneurship, face fears, and stay committed to meaningful work—especially when it gets tough. Ayna opens up about the highs and lows, including sleepless nights and the joy of happy clients.

We also dive into lead generation strategies to sign more clients, including how to use ethical outbound marketing that feels good and gets results. 

Ayna shares practical tips on creating value, building real connections, and using smart systems to manage your time. 

Plus, she explains why working toward B Corp certification is so important for her agency. If you're a coach looking to grow with heart and courage, this episode is packed with insights you’ll love!

In this episode of the Business Bravery Podcast, I chat with Dr. Jodie Solberg—Certified Master Hypnotherapist, Transpersonal Wellness Coach, Transformational Speaker, International Best-Selling Author, and Doctor of Counseling. 

With over 25 years of experience, Jodie supports women in business who are overwhelmed, burned out, or feeling lost in the hustle. 

We talk about the toll of pushing through stress, why self-care is essential (not optional!), and how to tune into your body’s signals before burnout hits.

Jodie also shares the brave shifts she’s made in her business—from diving into pre and perinatal psychology to revamping her emotional empowerment course for women. 

Her passion for healing and breaking generational patterns shines through, offering practical insight for coaches at any stage. 

Whether you're signing your first clients or growing with intention, this episode will inspire you to lead with balance, purpose, and bravery.

In this episode of the Business Bravery Podcast, we're talking about money — and how shifting your mindset around it can help you sign more clients. I share my personal story of moving from a steady part-time job to running my coaching business full-time, and how that change brought up old fears, perfectionism, and money stress.

If you're a coach who’s struggling to sign high-ticket or consistent clients, this episode is for you. I dive into how our relationship with money impacts how we show up, make offers, and connect with clients — often more than we realize.

You'll hear about the powerful money journaling prompts that helped me rewrite my money story, calm my nervous system, and feel more grounded in my business. Plus, I’ll share how treating money like energy (and even making finance tasks feel like a spa day!) can completely shift your mindset and momentum. Let’s grow with more ease — together.