In this episode of the Business Bravery Podcast, I chat with physical therapist and coach, Jen Ushold, about why pain doesn’t have to be a life sentence. Jen shares how combining pain science, mindset, and mental fitness helps people manage chronic pain and reclaim their lives. 

We dive into how the nervous system works, why education and exercise are game changers in chronic pain management, and how coaches can use these lessons to support their own clients.

This conversation really resonated with me, as I also manage my own chronic pain while balancing my online business, and I know how powerful knowledge and mindset can be in making progress.

Jen also opens up about her personal journey—navigating a tough divorce, investing in her online business, and bravely stepping onto new stages to spread her message. 

Whether you’re a coach signing your first clients or creating consistent income, you’ll walk away inspired and equipped with tools to keep moving forward.

In this episode of the Business Bravery Podcast, I’m sharing my personal journey of bravery, being more authentic online, and rebuilding my business after burnout. As coaches, it’s easy to feel the pressure to be “on” all the time, but that can lead to perfectionism, disconnection, and stalled business growth.

I open up about balancing my personal and professional self in the online business space and how embracing visibility in a genuine way has helped me reconnect with my audience and clients. You’ll hear how I’m shifting my mindset, showing more of my personality, and sharing personal posts three to five days a week to create real connections.

If you’re a business, health, or life coach ready to grow your online business and sign consistent coaching clients, this episode will inspire you to take your own brave steps toward visibility and connection. Let’s grow with authenticity—and do it together.

In this episode of the Business Bravery Podcast, I chat with coach and Facebook group expert Lyndsi Weise. Lyndsi shares how she went from corporate to coaching, building a thriving online business by creating powerful, engaging Facebook communities. We talk about how coaches can use Facebook groups to attract the right clients, stand out online, and build trust — even in a noisy space.

Lyndsi breaks down practical tips like naming your group so it’s easy to find, promoting it across platforms, and mixing personal and business posts (what she calls “harmony content”) to keep your community engaged. She also opens up about her brave next steps — showing up on TikTok and pitching herself to bigger networks.

If you’re a life, health, or business coach who wants to sign your first or consistent paying clients through networking and community, this episode is full of helpful, real-world insights. Don’t miss it!

In this episode of the Business Bravery Podcast, I chat with Ayna Pirkuliyeva, co-founder of Elite Generation Agency. Ayna shares her inspiring journey of leaving a safe corporate job to build a purpose-driven business helping nonprofits and value-led brands grow. 

We talk about the bravery it takes to step into entrepreneurship, face fears, and stay committed to meaningful work—especially when it gets tough. Ayna opens up about the highs and lows, including sleepless nights and the joy of happy clients.

We also dive into lead generation strategies to sign more clients, including how to use ethical outbound marketing that feels good and gets results. 

Ayna shares practical tips on creating value, building real connections, and using smart systems to manage your time. 

Plus, she explains why working toward B Corp certification is so important for her agency. If you're a coach looking to grow with heart and courage, this episode is packed with insights you’ll love!

In this episode of the Business Bravery Podcast, I chat with Dr. Jodie Solberg—Certified Master Hypnotherapist, Transpersonal Wellness Coach, Transformational Speaker, International Best-Selling Author, and Doctor of Counseling. 

With over 25 years of experience, Jodie supports women in business who are overwhelmed, burned out, or feeling lost in the hustle. 

We talk about the toll of pushing through stress, why self-care is essential (not optional!), and how to tune into your body’s signals before burnout hits.

Jodie also shares the brave shifts she’s made in her business—from diving into pre and perinatal psychology to revamping her emotional empowerment course for women. 

Her passion for healing and breaking generational patterns shines through, offering practical insight for coaches at any stage. 

Whether you're signing your first clients or growing with intention, this episode will inspire you to lead with balance, purpose, and bravery.

In this episode of the Business Bravery Podcast, we're talking about money — and how shifting your mindset around it can help you sign more clients. I share my personal story of moving from a steady part-time job to running my coaching business full-time, and how that change brought up old fears, perfectionism, and money stress.

If you're a coach who’s struggling to sign high-ticket or consistent clients, this episode is for you. I dive into how our relationship with money impacts how we show up, make offers, and connect with clients — often more than we realize.

You'll hear about the powerful money journaling prompts that helped me rewrite my money story, calm my nervous system, and feel more grounded in my business. Plus, I’ll share how treating money like energy (and even making finance tasks feel like a spa day!) can completely shift your mindset and momentum. Let’s grow with more ease — together.

In this uplifting episode of the Business Bravery Podcast, I chat with resilience expert, professor, and therapist Christine Agaibi. Christine shares her journey and deep passion for helping people grow through life’s challenges—not just bounce back, but thrive. We explore what resilience really means and how it overlaps with bravery, especially for coaches building a business. 

Christine talks about the power of facing fears, taking small steps, and embracing difficult emotions as a path to growth. She also shares her own brave moments, including giving talks and workshops to grow her business—often outside her comfort zone! 

Whether you're signing your first coaching clients or aiming for consistency, this episode will inspire you to stop overthinking, take action, and remember you’re not alone. If you’ve ever felt stuck, overwhelmed, or unsure, this conversation is a warm, encouraging reminder that small steps can lead to big change.

In this episode of the Business Bravery Podcast, I chat with Amy Kuphal, a lead generation and email marketing expert who helps coaches and online business owners grow their audience and sales—without burning out. Amy shares her “anti-hustle” approach to entrepreneurship and how automation and simple systems can make business feel lighter and more fun.

We dive into her brave decision to run monthly live launches and the mindset shift she’s made around letting go of the outcome. Amy also walks us through her Lead Generation Pyramid: grow your audience, get them on your list, nurture them, and convert to sales—without overcomplicating it.

She even shares a refreshing take on unsubscribes (spoiler: they’re not a bad thing!). If you’re a coach looking to grow your email list or finally make email marketing feel doable, this episode will leave you inspired and ready to take action—with less hustle and more heart.

In this episode of the Business Bravery Podcast, I chat with Meta ad strategist Carolyn Fagerholm about the ups and downs of running Facebook and Instagram ads. We talk about how ads can feel overwhelming—and how Carolyn helps coaches take that weight off their shoulders so they can focus on what they love.

Carolyn also opens up about showing up more on Instagram and pushing past the fear of being judged online. We both share how bravery plays a big role—not just in marketing, but in everyday business decisions, from filming content to investing in ads.

You’ll hear about Carolyn’s inspiring journey from the performing arts to digital marketing, and her advice for trying new things in business without overcommitting. If you’ve ever felt unsure about running ads or showing up online, this episode will remind you that a little courage goes a long way!

Are you a coach who wants to help people but secretly dreads being visible? You’re not alone — and you’re not broken. In this episode of the Business Bravery Podcast, we’re talking about what it really costs to stay hidden and how to gently step into the spotlight without losing yourself. 

You’ll learn why your hesitation makes total sense (blame your brain, not your talent), how to shift the fear with mindset and marketing strategies, and simple ways to start showing up without the overwhelm. 

I’ll also share the turning point in my own journey — and what finally helped me stop hiding and start signing clients. Plus, grab powerful journal prompts and hear how one coach went from avoiding networking to speaking confidently on stage. 

If you’re ready to grow your coaching business with courage — in your own way — this episode is for you.

Ready to be seen your way? Let’s go.

In this episode of the Business Bravery Podcast, I chat with Patty Meyer, CEO and Founder of BizMagic Virtual Business Management Solutions, who is a tech-savvy entrepreneur who helps women streamline and scale their businesses. 

Patty shares her journey from solo business owner to confident CEO—and the brave decisions that helped her grow along the way. We talk about the mindset shifts she made around delegating, selling with heart, and seeing her email list as a way to truly connect. 

She opens up about body image struggles and how she’s leaning into visibility with courage, showing up as a role model for other women. 

Patty also shares practical tips on hiring the right team, setting up trial projects, and getting clear on your numbers to build a more profitable and sustainable business. 

This honest, uplifting conversation is full of real talk and helpful takeaways for coaches ready to take bold steps toward consistent clients and a thriving business.

Ready to turn your content into paying clients—without sounding salesy or desperate? In this episode, I’m walking you through a powerful yet simple framework to write promo posts that actually convert. 

We’ll talk about the art and science behind standout marketing, how buyer psychology plays a role, and why your posts should focus more on them (your audience) and less on you (even when you’re stressed about the mortgage). 

You’ll learn how to plan a post around real struggles, offer real solutions, and show real transformation using 1 Sentence Stories. Plus, I’ll show you how to write headlines that hook, share proof that builds trust, and craft calls-to-action that feel good to write—and even better to respond to.

This isn’t about being perfect. It’s about being brave and connecting with the people you’re meant to help.

In this episode, I chat with Andrea Entz—podcast manager, comedian, and advocate for amplifying voices in mental health. Andrea helps female entrepreneurs, especially therapists and educators, launch and grow their podcasts. She believes podcasting is a powerful tool for education and storytelling.

We also dive into her love for comedy and how it helps her navigate tough topics while building community. Andrea shares insights on stepping out of your comfort zone—whether on stage or in business—and why embracing vulnerability is key to growth.

Plus, we talk about her bold move to L.A., the realities of entrepreneurship, and the importance of financial stability. She reminds us that success looks different for everyone and that focusing on our own journey (not comparisons) leads to true fulfillment.

If you're looking for a confidence boost in podcasting, business, or life—this episode is for you! 🎧✨

Struggling to turn your content into paying clients? You’re not alone! Many new and early-stage coaches create tons of educational posts—tips, lists, and how-to guides—yet still hear crickets when it comes to sales.

In this episode of The Business Bravery Podcast, we’re diving into the #1 reason your content isn’t converting (hint: it’s NOT about posting more). I’ll walk you through a simple but powerful fix—the 1 Sentence Stories Method—so you can start attracting ready-to-invest coaching clients with ease.

Here’s what you’ll learn:
🔥 Why your content might be getting likes but no DMs or client inquiries
🔥 The missing ingredient that makes your audience see themselves in your coaching offer
🔥 The 1 Sentence Stories Method—a simple framework to add emotional connection & storytelling to your posts
🔥 How to rewrite your Instagram bio, promo posts, and stories for better engagement and conversions

I’ll also break down real-life examples to show you exactly how to tweak your content for maximum impact.

In this episode, I chat with Christine DuRoss, a hypnotherapist and psychotherapist who bravely transitioned from social work to private practice. Christine shares how she followed her passion for hypnotherapy and EMDR, building a thriving business and even training others.

We also dive into her latest project, Go Within—a collection of hypnotherapy audios designed to support nervous system regulation and deep healing. Christine explains how curiosity and self-trust have guided her through big changes and how embracing emotions (instead of resisting them) can help us move forward in business.

Her journey is a powerful reminder that success comes from following what excites us—even if it feels scary at first! Tune in for inspiration, mindset shifts, and practical insights to help you build a business that feels aligned and stress-free.

Coaches, Feeling stuck when it comes to launching a project or posting on social media? You’re not alone! In this episode, I share my personal struggles with business blocks—even after years in marketing—and how fear can feel like a full-body experience.

I open up about how stress and self-doubt impacted my ability to show up, especially as my business grew. But I also reveal the simple, small steps that helped me move forward, from setting short timers to building confidence little by little.

I also talk about my upcoming One Sentence Stories workshop and how storytelling can help connect with your audience in a natural, stress-free way. If you’ve ever felt paralyzed by fear in your business, this episode is for you. Let’s tackle those blocks together.

n this episode of the Business Bravery podcast, I chat with Robyn Taylor, host of the Embrace Your Bravery podcast and a transformational life coach. Robyn helps ambitious women uncover their potential and take brave steps toward their dreams.

We dive into her journey and her latest initiative, CoLab Community—a space designed for female entrepreneurs to connect, collaborate, and build friendships. Robyn knows firsthand how lonely entrepreneurship can be, so she created this community to offer support and encouragement.

Robyn also shares her vision for a future co-working space for women, incorporating wellness elements like yoga and breathwork. For now, she’s building connections online to prepare for this exciting venture.

In this episode of the Business Bravery Podcast, I chat with Ina, a talented Squarespace designer with a background in graphic design and IT consulting. We dive into her journey of shifting to VIP days—where she dedicates an entire day to transforming a client’s website. I personally loved working with her on my own site and valued her expert guidance!

Ina helps entrepreneurs build or refresh their websites with a structured approach. She also supports them in writing their website copy, ensuring they feel confident in their content while she focuses on design. This method empowers her clients and keeps projects running smoothly.

We also discuss pricing in the online business world. Ina shares how she gradually raised her rates as her confidence and client base grew. At first, she was unsure, but she eventually embraced pricing that truly reflected her value—an important lesson for any business owner.

Another key topic? Networking. As an introvert, Ina found it challenging but focused on building real relationships rather than just landing clients. This shift made networking more enjoyable and effective.

Ina also shares details about her upcoming workshop on creating a one-page website. With multiple modules and group calls, it’s designed to help participants learn at their own pace with plenty of support.

This episode is packed with insights on confidence, pricing, and building a business that works for you. Tune in for an inspiring conversation!

In this episode of the Business Bravery podcast, I chat with money coach Debbie O’Hara, who helps women and entrepreneurs overcome money mindset blocks. With over five years of coaching experience, Debbie shares how financial confidence can transform not just individuals but also their families. She loves seeing her clients pass down financial lessons to their children, creating a ripple effect of money wisdom.  

Debbie opens up about growing up with financial struggles and how those early experiences shape our relationship with money. She encourages parents to change the narrative from "we can't afford it" to framing money as a choice, helping kids develop a healthier mindset around finances.  

We also discuss bravery in business. Debbie recently took a bold step from one-on-one coaching to launching group coaching sessions. While it was a scary move, she found it deeply rewarding, creating a space for women to openly discuss financial challenges. The support and connection in these groups have been incredible.  

Many entrepreneurs struggle with undervaluing their services and feeling financial pressure. Debbie shares how these challenges can lead to burnout and attracting the wrong clients. She tells a powerful story of a client who transformed her business by adjusting her pricing and financial habits—leading to more clients and higher income

In this episode, I chat with Amanda Petra, a Website Designer, Mindset Mentor and A newly certified NLP Master Practitioner.

Amanda shares her journey of blending creativity with coaching, diving into mindset work, and navigating entrepreneurship.

We explore her bold choice to live off-grid in a semi-truck, embracing adventure over traditional living. 

Amanda reflects on overcoming anxiety, shifting limiting beliefs, and valuing her worth as a service provider. Her insights on mindset and pricing will inspire entrepreneurs to grow with confidence.

Amanda also reveals her exciting plans to create outdoor adventures for women, breaking barriers and fostering independence. Her story is a refreshing reminder to follow your passions, redefine success, and live life on your terms.

This episode is packed with inspiration for anyone rethinking life, business, or what it means to be truly brave. Tune in for an uplifting conversation!